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Flat Stomach Workout

– Posted Under: Videos

A flat stomach workout routine will help you to strengthen your core muscles and tone your belly area. A flat stomach is an essential part of that perfect look of an hourglass body shape.

Here is a flat belly workout routine targeting abs and legs, from the FitnessMagazine, that will give you a flat stomach in 10 minutes:

  1. Lie face-up on mat with legs extended over hips, arms overhead. Crunch up, reaching hands toward feet.
  2. Keeping legs straight, bring arms back overhead as you lower upper back and left leg toward floor.
  3. Crunch up, lifting left leg over hips and reaching hands to toes. Switch legs; repeat. Do 20 reps, alternating sides.

 

Flat stomach workout videos featured on this page also demonstrate a number of different exercises that can help you get a lean straight stomach look.  As always, it would be wise to consult a physician before planning any long-term strenuous exercise routine.

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