Flat Stomach Workout
A flat stomach workout routine will help you to strengthen your core muscles and tone your belly area. A flat stomach is an essential part of that perfect look of an hourglass body shape.
- Lie face-up on mat with legs extended over hips, arms overhead. Crunch up, reaching hands toward feet.
- Keeping legs straight, bring arms back overhead as you lower upper back and left leg toward floor.
- Crunch up, lifting left leg over hips and reaching hands to toes. Switch legs; repeat. Do 20 reps, alternating sides.
Flat stomach workout videos featured on this page also demonstrate a number of different exercises that can help you get a lean straight stomach look. As always, it would be wise to consult a physician before planning any long-term strenuous exercise routine.
Incoming search terms:
- super size waist training videos